80 Nassau Street | Suite 2D | Princeton, NJ 08542
609-917-8222

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Ashtanga


This class is taught by:
Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. Room Temp. 75-80

Upcoming classes:

  • Mon Nov 20 7:15 pm - 8:30 pm with Glenda Trujillo
  • Tue Nov 21 9:15 am - 10:30 am with Angela Quinn
  • Tue Nov 21 5:45 pm - 7:00 pm with Angela Quinn
  • Mon Nov 27 7:15 pm - 8:30 pm with Glenda Trujillo
  • Tue Nov 28 9:15 am - 10:30 am with Angela Quinn
  • Tue Nov 28 5:45 pm - 7:00 pm with Angela Quinn
  • Thu Nov 30 7:15 pm - 8:30 pm with Glenda Trujillo
  • Tue Dec 05 9:15 am - 10:30 am with Angela Quinn
  • Tue Dec 05 5:45 pm - 7:00 pm with Angela Quinn
  • Tue Dec 12 9:15 am - 10:30 am with Angela Quinn
  • Tue Dec 12 5:45 pm - 7:00 pm with Angela Quinn
  • Tue Dec 19 9:15 am - 10:30 am with Angela Quinn
  • Tue Dec 19 5:45 pm - 7:00 pm with Angela Quinn
  • Tue Dec 26 9:15 am - 10:30 am with Angela Quinn
  • Tue Dec 26 5:45 pm - 7:00 pm with Angela Quinn
  • Tue Jan 02 9:15 am - 10:30 am with Angela Quinn
  • Tue Jan 02 5:45 pm - 7:00 pm with Angela Quinn
  • Tue Jan 09 9:15 am - 10:30 am with Angela Quinn
  • Tue Jan 09 5:45 pm - 7:00 pm with Angela Quinn