80 Nassau Street | Suite 2D | Princeton, NJ 08542
609-917-8222

risepoweryoga@gmail.com

Like Rise Power Yoga on FacebookEmail Rise Power Yoga

 

    

    

YIN


This class is taught by:
This practice is designed to help you sit longer and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for a longer period of time (between 2-5 mins) accessing deeper layers of fascia.

Upcoming classes:

  • Fri Nov 16 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Nov 23 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Nov 30 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Dec 07 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Dec 14 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Dec 21 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Dec 28 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Jan 04 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Jan 11 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Jan 18 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Jan 25 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Feb 01 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Feb 08 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Feb 15 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Feb 22 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Mar 01 6:00 pm - 7:15 pm with Zach Stolow
  • Fri Mar 08 6:00 pm - 7:15 pm with Zach Stolow